Every service we offer is built for real change. These are not quick fixes — they are tools for transformation.
Individual Therapy
Pattern-focused, one-on-one sessions for high-achieving professionals who haven’t responded to conventional therapy. Using Adlerian psychology and Socratic questioning to surface blind spots, break avoidance cycles, and create lasting change. $158/session.
Gottman Method-based couples therapy for relationships stuck in cycles of conflict, withdrawal, or emotional distance. Both partners are held accountable as we identify and restructure the interaction patterns driving disconnection. $188/session.
ShieldMee’s family therapy treats the whole family as the problem, not one person. Using Bowen theory, we help you spot old family patterns and change your own role, even if others won’t join. $188/session.
ShieldMee’s veteran therapy treats moral injury, not just PTSD—the guilt and shame from doing, seeing, or failing to stop something that broke your own sense of right and wrong. We help you carry that weight and find a way to live with integrity, without rushing to fix or medicate it away.
ShieldMee’s addiction therapy treats addiction as hijacked brain wiring, not a lack of willpower, and breaks the shame cycle that fuels it while treating the trauma or mental health issues underneath. Recovery comes through honest work, not lectures or shame. $158/session.
hieldMee’s therapy for monitored professionals—physicians, attorneys, pilots, and nurses—understands the unique pressures of license-tied treatment, from guarded candor to high-functioning shame. We work within your program’s real requirements while treating you as a capable adult, not a liability.
Real therapy doesn’t stop when the session ends. ShieldMee provides ongoing access to curated lessons, reflective exercises, and educational resources grounded in evidence-based clinical frameworks — helping you deepen your understanding between sessions.